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Peaches are small fruit with a fuzzy peel and a sweet white or yellow flesh. Dried peaches are not only pleasantly soft and sweet but also full of essential nutrients. Chopped dried peaches can add a great flavor to any desserts, ice cream, yogurt or hot cereals.

Pineapples are low in calories so for all their health benefits are also a positive ingredient on any diet sheet. As a snack, it is an effective low-fat way to get some quick energy.

Dried mangoes are best eaten as snacks. They can also be added to cereals, grains, and salads. For mango lovers living in places where mangoes do not grow naturally, dried mangoes are a viable alternative. Eating dried mango is a sweet and easy way to increase your overall nutrient intake. It’s also a convenient snack to have on hand whenever you get hungry.

As we all know, lemons are the best sources of Vitamin C, just like any other citrus fruit. And the best thing about dried lemons is that they tend to retain almost every good quality of a fresh lemon! This is what makes the dried lemon, a best substitute for many of the health conditions where fresh lemon is used as a natural treatment.