Dried Pineapple

Prunes are impressively high in nutrients. Whether you eat them as a snack or a dessert, prunes are a great way to satisfy your sweet tooth, still benefiting from a nutritional boost.
Prunes are known to relieve constipation and may help protect against disease. Beyond the benefits to your digestive tract, and the fact that they offer a sweet hit for only 30 calories, plums and prunes have many other wonderful health properties. Because of their high fiber content, prunes don’t cause a large spike in blood sugar as the fiber helps to slow down the release of sugar from the fruit.

• No Added Sugar
• No Added Colors & Flavors
• Bulk: Available